Skype Session - 1 hour for $175

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Ridge 26

Ridge 26 is located on the 5th floor of the tallest building in Ridge Street. The panoramic views and open and inviting space, make Ridge 26 a great location to work, and an inviting space to visit.

Follow us on Instagram! @Ridge26practice

#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief

#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief

#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief

#oceanmeditation
#wave
#surf
#australia
#coast
#portstephens
#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freed

#kindness
#beautiful
#calm
#peaceful
#coast
#australia
#australiatourism
#mentalhealth
#discover
#waves
#surf
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude

Sunsets are proof that no matter what happens, every day can end beautifully
-Kristen Butler
#sunset
#lensflare
#beautiful
#australia
#australiatourism
#coast
#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychother

You never know what's around the corner. It could be everything. Or it could be nothing. You keep putting one foot in front of the other, and then one day you look back and you've climbed a mountain.
― Tom Hiddleston
#beautiful
#beach
#australia
#coa

#sunset
#colour
#beautiful
#australiatourism
#australia
#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#s

#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief

#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief

#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief

#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief

Be brave, be you. You cant always be strong but you can always be brave.
#brave
#selflove
#brave
#strong
#beyourslef
#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace

I exist as I am, that is enough.
#selfcare
#selflove
#youarebeautiful
#beautiful
#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friend

Dance with the waves, move with the sea.
Let the rhythm of the water set your soul free.
- Christy Ann Martine
⠀
#beach
#waves
#soul
#soulful
#calm
#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfes

#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief

#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief

Dream without fear, love without limits
⠀
#love
#fear
#peace
#dream
#dreaming
#limitless
#loved
#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#cou

#bekind
#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief

#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief

#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief

#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief

#oceanmeditation
#wave
#surf
#australia
#coast
#portstephens
#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freed

#kindness
#beautiful
#calm
#peaceful
#coast
#australia
#australiatourism
#mentalhealth
#discover
#waves
#surf
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude

Sunsets are proof that no matter what happens, every day can end beautifully
-Kristen Butler
#sunset
#lensflare
#beautiful
#australia
#australiatourism
#coast
#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychother

You never know what's around the corner. It could be everything. Or it could be nothing. You keep putting one foot in front of the other, and then one day you look back and you've climbed a mountain.
― Tom Hiddleston
#beautiful
#beach
#australia
#coa

#sunset
#colour
#beautiful
#australiatourism
#australia
#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#s

#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief

#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief

#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief

#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief

Be brave, be you. You cant always be strong but you can always be brave.
#brave
#selflove
#brave
#strong
#beyourslef
#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace

I exist as I am, that is enough.
#selfcare
#selflove
#youarebeautiful
#beautiful
#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friend

Dance with the waves, move with the sea.
Let the rhythm of the water set your soul free.
- Christy Ann Martine
⠀
#beach
#waves
#soul
#soulful
#calm
#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfes

#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief

#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief

Dream without fear, love without limits
⠀
#love
#fear
#peace
#dream
#dreaming
#limitless
#loved
#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#cou

#bekind
#kindness
#breathe
#meditation
#counselling
#couplestherapy
#recovery
#strength
#psychotherapy
#selfesteem
#assertiveness
#soulspace
#love
#gratitude
#counseling
#friendship
#mindful
#freedom
#selfbelief